Sheneta Ross, LPC-T

Hi, I’m Sheneta Ross, owner and LPC-T of Ross and Associates Counseling Services. Life can be challenging, and anxiety, depression, or big transitions, like divorce, grief, career changes, or health challenges, can leave you feeling stuck or unsure of how to move forward. You don’t have to face it alone. I’m here to listen without judgment, walk alongside you, and support you in finding clarity, healing, and a sense of balance. In our telehealth sessions, I provide a warm, supportive space to explore anxiety, depression, and life’s changes. Using solution-focused and cognitive-behavioral approaches, I help you build practical skills, challenge unhelpful patterns, and find balance in a way that honors your unique experiences. If you’ve been feeling stuck, overwhelmed, or unsure of your next steps, allow me to support you on your journey. Together, we can explore your experiences and create a path forward that feels right for you. Let’s talk when you’re ready and see how I can help.